2022-2024

Starting the Multi-Generational Health Equity Movement

  • NUTRITION EDUCATION

    Est. 2022

    We offer free online health information, including our Multi-Generational Health Course and The Mom’s Good Taste® Nourishment Course. More than 97% of the food and ingredient recommendations in our courses can be purchased with SNAP/ EBT using the Mom’s Good Taste® Instacart Lists.

    We will continue to work with our County and State partners to design and disseminate digital resources and offer Providers, Community Centers, Institutions, and other organizations print and digital materials for their patients/clients/members.

  • COMMUNITY EVENTS

    Est. 2023

    Mom’s Good Taste hosts experiential wellness events to connect communities to multi-generational health equity in a fun and meaningful way! Our events help to raise awareness for multi-generational heart health while facilitating positive, inspiring, and engaging community experiences.

    Upcoming events will create more opportunities for corporate engagement, community collaboration, and company-sponsored VTO.

  • COMMUNITY PARTNERSHIPS

    Est. 2024

    We support Food-Is-Medicine (FIM) and Food Access programs in historically underserved communities. Programs we support include Produce Prescriptions, Food Farmacies, and other community-level programs that aim to improve access to healthy foods and better multi-generational health outcomes.

Nourishment is Multi-Generational Health Equity

Nutrition Information & Free Courses

Perinatal Nourishment

FREE: The Multi-Generational Health Course
Free

This course features evidence-based nutrition, dietary, and lifestyle recommendations to nourish your body and give you peace of mind along the way. Explore nutrition and wellness information for Preconception / Pregnancy / Postpartum / Breastfeeding.


✓ Unlimited lifetime access
✓ Instacart Grocery Lists
✓ Nourishment Guides & Downloads
✓ Side-effect Relief (e.g., hemorrhoids, heartburn...)
✓ Resources & other Community Supports

General Wellness & Nourishment

The Mom's Good Taste® Nourishment Course
Free

Your quick- guide to a nourished life. Expanding on our Multi-Generational Health Course (perinatal health), The Nourishment Course is suitable for adults of all ages.


✓ Unlimited lifetime access
✓ Instacart Grocery Lists
✓ Nutrition Philosophy Worksheet
✓ Nutrition Education & Skills
✓ Resources & other Community Supports
  • “The nutritional status of women is critical for the health of future generations and in reducing the burden of disease. Ensuring the optimal health of women before conception, during pregnancy, and during the postpartum period establishes the cycle of health for the next generation.”

    -The American College of Obstetricians and Gynecologists (ACOG)

  • "Communities and countries and ultimately the world are only as strong as the health of their women."

    -Michelle Obama

  • "Through every phase of the life cycle, a mother's nutrition can improve the health of her child. Maternal nutrition increases survival rates, fosters proper growth and development, and now (we know) that it can impact the child's health into adulthood."

    -Harvard T.H. Chan School of Public Health

  • “Of all the forms of inequality, injustice in health is the most shocking and inhuman.”

    -Dr. Martin Luther King

  • "Eating well is one of the best things you can do during pregnancy."

    - The American College of Obstetricians and Gynecologists (ACOG)

  • "Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well."

    Michael Pollan

  • "Some of the best indicators of a country developing along the right lines are healthy mothers giving birth to healthy children who are assured of good care and a sound education that will enable them to face the challenges of a changing world."

    -Aung San Suu Kyi